by paynecathleen | Jun 8, 2022 | Yale Conference on BPD
I was honored to be selected as a speaker for the 17th Annual Yale/NEABPD Conference on BPD, held on May 6, 2022. The title of my webinar was, “Porcupine Love™®: Dealing with Dysregulated Behaviors in a Long-Term Romantic Relationship Where One Has BPD or Its...
by paynecathleen | Mar 27, 2022 | 60-second Repairs
Presumably every close personal relationship in humankind encounters troubles or conflict. Research reveals that a major factor leading to relationships staying together over time is doing repairs after troubles or conflict (Gottman). Many experts in this area will...
by paynecathleen | Mar 5, 2022 | playbook
Couples with Symptoms of BPD, “Tip: Write Your Partner A ‘Playbook’ & Share It with Them Frequently” This is something each of you can consider doing for your partner to help them understand and know you better, especially for those times when emotions run high....
by paynecathleen | Feb 14, 2022 | borderline brain
To the person with borderline personality disorder, I hear your pain—the agonizing, stabbing-in-the-gut-with-a-red-hot poker pain that utterly strips away anything but that stabbing and the desire to make it stop! Sadly, I’m not aware of anyone or anything that...