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Couples with BPD or Emotion Dysregulation: Write Your Partner a Playbook ©

Couples with BPD or Emotion Dysregulation: Write Your Partner a Playbook ©

by paynecathleen | Mar 5, 2022 | playbook

Couples with Symptoms of BPD, “Tip: Write Your Partner A ‘Playbook’ & Share It with Them Frequently” This is something each of you can consider doing for your partner to help them understand and know you better, especially for those times when emotions run high....

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